My EMS Review

I started EMS training on recommendation of a friend back in the beginning of september.  I am so happy to have been introduced to this type of training ! Having always been very active and fit this was exactly what I needed to support my recovery from a hip operation and preparing myself for the next operation in Jan! I have a weekly EMS session, which as well as being fun has helped me tremendously! 

The team led by Stefano have been fantastic, providing a well planned exercise program tailored to my needs. The training has improved my circulation while I have limited mobility and has helped to maintain and build up my strength and coordination. What I have also found is the positive impact on my mental well-being where I feel able to take part in exercise without any stress or pain to my joints.

Best wishes,

Kherrin 

#traumverwirklicht #entschlossenheit #inspiration #erfolgsgeschichte #träumewahrwerdenlassen #zielerreicht #abenteuer #mut #durchhaltevermögen